Kevin McCarthy 12:06 row
2,413m
Meters
12:06.2
Time
2:30.4
Pace
130
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 653 |
| Stroke Rate | 25 |
| Drag Factor | 114 |
August 11, 2020 18:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:06.2 | 2,413m | 2:30.4 | 103 | 653 | 25 |
| 5:00.0 | 1,000m | 2:30.0 | 104 | 656 | 26 |
| 10:00.0 | 1,001m | 2:29.8 | 104 | 657 | 26 |
| 12:06.2 | 412m | 2:33.1 | 97 | 635 | 25 |