Kevin McCarthy 30:00 row
6,049m
Meters
30:00.0
Time
2:28.7
Pace
333
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 27 |
| Drag Factor | 115 |
August 18, 2020 18:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,049m | 2:28.7 | 106 | 665 | 27 |
| 6:00.0 | 1,207m | 2:29.1 | 106 | 663 | 27 |
| 12:00.0 | 1,239m | 2:25.2 | 114 | 692 | 27 |
| 18:00.0 | 1,247m | 2:24.3 | 116 | 700 | 27 |
| 24:00.0 | 1,142m | 2:37.6 | 89 | 607 | 26 |
| 30:00.0 | 1,214m | 2:28.2 | 107 | 669 | 28 |