Kevin McCarthy 10:09 row
2,053m
Meters
10:09.5
Time
2:28.4
Pace
112
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 20 |
| Drag Factor | 126 |
August 27, 2020 17:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:09.5 | 2,053m | 2:28.4 | 107 | 668 | 20 |
| 5:00.0 | 997m | 2:30.4 | 103 | 653 | 24 |
| 10:00.0 | 1,026m | 2:26.1 | 112 | 685 | 25 |
| 10:09.5 | 31m | 2:33.2 | 97 | 634 | 13 |