Kevin McCarthy 10:09 row
2,024m
Meters
10:09.7
Time
2:30.6
Pace
109
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 652 |
| Stroke Rate | 20 |
| Drag Factor | 108 |
August 31, 2020 18:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:09.7 | 2,024m | 2:30.6 | 102 | 652 | 20 |
| 5:00.0 | 974m | 2:34.0 | 96 | 629 | 24 |
| 10:00.0 | 1,020m | 2:27.0 | 110 | 678 | 25 |
| 10:09.7 | 31m | 2:36.4 | 91 | 614 | 12 |