Kevin McCarthy 5:20 row
1,108m
Meters
5:20.2
Time
2:24.4
Pace
61
Calories
Average Watts | 116 |
---|---|
Calories Per Hour | 699 |
Stroke Rate | 22 |
Drag Factor | 98 |
August 31, 2020 18:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
5:20.2 | 1,108m | 2:24.4 | 116 | 699 | 22 |
5:00.0 | 1,045m | 2:23.5 | 118 | 707 | 27 |
5:20.2 | 64m | 2:37.8 | 89 | 606 | 18 |