Kevin McCarthy 10:08 row
2,024
Meters
10:08.6
Time
2:30.3
Pace
109
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 654 |
| Stroke Rate | 25 |
| Drag Factor | 98 |
September 09, 2020 18:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:08.6 | 2,024 | 2:30.3 | 103 | 654 | 25 |
| 5:00.0 | 991 | 2:31.3 | 101 | 647 | 26 |
| 10:00.0 | 1,007 | 2:28.9 | 106 | 664 | 26 |
| 10:08.6 | 26 | 2:45.3 | 77 | 566 | 14 |