Kevin McCarthy 10:32 row
2,108m
Meters
10:32.0
Time
2:29.9
Pace
114
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 24 |
| Drag Factor | 99 |
September 12, 2020 17:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:32.0 | 2,108m | 2:29.9 | 104 | 657 | 24 |
| 5:00.0 | 977m | 2:33.5 | 97 | 632 | 25 |
| 10:00.0 | 1,029m | 2:25.7 | 113 | 688 | 25 |
| 10:32.0 | 103m | 2:35.3 | 93 | 621 | 21 |