Kevin McCarthy 19:53 row
4,048m
Meters
19:53.1
Time
2:27.3
Pace
224
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 25 |
| Drag Factor | 98 |
September 16, 2020 18:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:53.1 | 4,048m | 2:27.3 | 109 | 676 | 25 |
| 9:51.6 | 2,000m | 2:27.9 | 108 | 672 | 25 |
| 19:27.0 | 2,000m | 2:23.8 | 118 | 704 | 26 |
| 19:42.0 | 48m | 2:36.2 | 92 | 615 | 16 |