Kevin McCarthy 5:15 row
1,015m
Meters
5:15.2
Time
2:35.2
Pace
54
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 621 |
| Stroke Rate | 26 |
| Drag Factor | 97 |
September 18, 2020 18:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:15.2 | 1,015m | 2:35.2 | 93 | 621 | 26 |
| 5:00.0 | 969m | 2:34.7 | 94 | 624 | 27 |
| 5:15.2 | 47m | 2:41.7 | 83 | 584 | 20 |