Kevin McCarthy v2000m/3:00r...1 row
2,000m
Meters
9:06.5
Time
2:16.6
Pace
117
Calories
| Rest Distance | 590m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 2,590m |
| Overall Time | 12:06.5 |
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 27 |
| Drag Factor | 98 |
October 06, 2020 18:10:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:06.5 | 2,000m | 2:16.6 | 137 | 772 | 27 | |
| 9:06.5 | 2,000m | 2:16.6 | 137 | 772 | 27 | |
| r: 3:00 | 590m | |||||
| r590m |