Kevin McCarthy 1x500m/1:00r row
500m
Meters
2:34.9
Time
2:34.9
Pace
26
Calories
| Rest Distance | 220m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 720m |
| Overall Time | 3:34.9 |
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 624 |
| Stroke Rate | 27 |
| Drag Factor | 98 |
October 08, 2020 18:48:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:34.9 | 500m | 2:34.9 | 94 | 624 | 27 | |
| 2:34.9 | 500m | 2:34.9 | 94 | 624 | 27 | |
| r220m |