Kevin McCarthy 19:00 row
3,708
Meters
19:00.8
Time
2:33.8
Pace
198
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 624 |
| Stroke Rate | 26 |
| Drag Factor | 91 |
October 09, 2020 18:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:00.8 | 3,708 | 2:33.8 | 96 | 624 | 198 | 26 |
| 5:00.0 | 979 | 2:33.2 | 97 | 624 | 52 | 27 |
| 10:00.0 | 983 | 2:32.5 | 99 | 636 | 53 | 27 |
| 15:00.0 | 996 | 2:30.6 | 102 | 648 | 54 | 27 |
| 19:00.8 | 751 | 2:40.3 | 85 | 583 | 39 | 26 |