Kevin McCarthy 19:28 row
4,017m
Meters
19:28.1
Time
2:25.3
Pace
223
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 25 |
| Drag Factor | 97 |
October 11, 2020 11:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:28.1 | 4,017m | 2:25.3 | 114 | 691 | 25 |
| 9:49.2 | 2,000m | 2:27.3 | 110 | 676 | 26 |
| 19:15.4 | 2,000m | 2:21.5 | 123 | 724 | 26 |
| 19:21.7 | 17m | 3:05.2 | 55 | 489 | 10 |