Kevin McCarthy 2x1000m/2:30r row
2,000m
Meters
9:36.2
Time
2:24.0
Pace
112
Calories
| Rest Distance | 918m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 2,918m |
| Overall Time | 14:36.2 |
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 27 |
| Drag Factor | 97 |
October 11, 2020 12:25:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:36.2 | 2,000m | 2:24.0 | 117 | 702 | 27 | |
| 4:38.9 | 1,000m | 2:19.4 | 129 | 744 | 28 | |
| 4:57.3 | 1,000m | 2:28.6 | 107 | 666 | 27 | |
| r918m |