Kevin McCarthy 1x1000m/2:30r row
1,000m
Meters
5:16.6
Time
2:38.3
Pace
53
Calories
| Rest Distance | 501m |
|---|---|
| Rest Time | 2:30.0 |
| Overall Distance | 1,501m |
| Overall Time | 7:46.6 |
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 603 |
| Stroke Rate | 26 |
| Drag Factor | 98 |
October 16, 2020 18:03:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:16.6 | 1,000m | 2:38.3 | 88 | 603 | 26 | |
| 5:16.6 | 1,000m | 2:38.3 | 88 | 603 | 26 | |
| r501m |