Kevin McCarthy 5:03 row
1,019m
Meters
5:03.1
Time
2:28.7
Pace
55
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 26 |
| Drag Factor | 97 |
October 16, 2020 18:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:03.1 | 1,019m | 2:28.7 | 106 | 666 | 26 |
| 5:00.0 | 1,012m | 2:28.2 | 107 | 669 | 27 |
| 5:03.1 | 7m | 3:41.4 | 32 | 410 |