Kevin McCarthy 30:00 row
6,224m
Meters
30:00.0
Time
2:24.6
Pace
348
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 26 |
| Drag Factor | 98 |
October 20, 2020 18:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,224m | 2:24.6 | 116 | 698 | 26 |
| 6:00.0 | 1,183m | 2:32.1 | 99 | 641 | 26 |
| 12:00.0 | 1,234m | 2:25.8 | 113 | 688 | 27 |
| 18:00.0 | 1,247m | 2:24.3 | 116 | 700 | 27 |
| 24:00.0 | 1,259m | 2:22.9 | 120 | 712 | 27 |
| 30:00.0 | 1,303m | 2:18.1 | 133 | 756 | 26 |