Kevin McCarthy 5:24 row
1,079m
Meters
5:24.3
Time
2:30.2
Pace
58
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 654 |
| Stroke Rate | 25 |
| Drag Factor | 98 |
October 20, 2020 18:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:24.3 | 1,079m | 2:30.2 | 103 | 654 | 25 |
| 5:00.0 | 1,000m | 2:30.0 | 104 | 656 | 26 |
| 5:24.3 | 79m | 2:33.7 | 96 | 631 | 22 |