Kevin McCarthy 20:51 row
4,200m
Meters
20:51.2
Time
2:28.9
Pace
231
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 26 |
| Drag Factor | 96 |
October 27, 2020 18:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:51.2 | 4,200m | 2:28.9 | 106 | 664 | 26 |
| 9:39.9 | 2,000m | 2:24.9 | 115 | 695 | 26 |
| 19:28.3 | 2,000m | 2:27.1 | 110 | 678 | 26 |
| 20:31.3 | 200m | 2:37.5 | 90 | 608 | 26 |