Kevin McCarthy 6:09 row
1,223
Meters
6:09.3
Time
2:30.9
Pace
66
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 649 |
| Stroke Rate | 26 |
| Drag Factor | 98 |
November 04, 2020 19:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:09.3 | 1,223 | 2:30.9 | 102 | 649 | 26 |
| 5:00.0 | 988 | 2:31.8 | 100 | 644 | 27 |
| 6:09.3 | 236 | 2:26.8 | 111 | 680 | 26 |