Kevin McCarthy 14:45 row
3,010m
Meters
14:45.2
Time
2:27.0
Pace
166
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 25 |
| Drag Factor | 97 |
November 11, 2020 18:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:45.2 | 3,010m | 2:27.0 | 110 | 678 | 25 |
| 5:00.0 | 999m | 2:30.1 | 103 | 655 | 26 |
| 10:00.0 | 1,025m | 2:26.3 | 112 | 684 | 26 |
| 14:45.2 | 986m | 2:24.6 | 116 | 698 | 25 |