Kevin McCarthy 30:00 row
6,282m
Meters
30:00.0
Time
2:23.2
Pace
353
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 709 |
| Stroke Rate | 25 |
| Drag Factor | 97 |
November 13, 2020 19:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,282m | 2:23.2 | 119 | 709 | 25 |
| 6:00.0 | 1,258m | 2:23.0 | 119 | 711 | 25 |
| 12:00.0 | 1,255m | 2:23.4 | 119 | 708 | 25 |
| 18:00.0 | 1,248m | 2:24.2 | 117 | 701 | 26 |
| 24:00.0 | 1,247m | 2:24.3 | 116 | 700 | 26 |
| 30:00.0 | 1,275m | 2:21.1 | 124 | 728 | 26 |