Kevin McCarthy 12:08 row
2,424m
Meters
12:08.7
Time
2:30.3
Pace
131
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 654 |
| Stroke Rate | 25 |
| Drag Factor | 99 |
November 18, 2020 19:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:08.7 | 2,424m | 2:30.3 | 103 | 654 | 25 |
| 5:00.0 | 973m | 2:34.1 | 96 | 628 | 26 |
| 10:00.0 | 1,006m | 2:29.1 | 106 | 663 | 26 |
| 12:08.7 | 445m | 2:24.6 | 116 | 698 | 25 |