Kevin McCarthy 5:07 row
1,026m
Meters
5:07.3
Time
2:29.7
Pace
56
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 24 |
| Drag Factor | 120 |
December 01, 2020 18:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:07.3 | 1,026m | 2:29.7 | 104 | 658 | 24 |
| 5:00.0 | 1,004m | 2:29.4 | 105 | 661 | 25 |
| 5:07.3 | 22m | 2:45.9 | 77 | 563 | 8 |