Kevin McCarthy 7:30 row
1,609
Meters
7:30.7
Time
2:20.0
Pace
93
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 25 |
| Drag Factor | 114 |
December 08, 2020 19:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:30.7 | 1,609 | 2:20.0 | 127 | 738 | 25 |
| 4:36.5 | 1,000 | 2:18.2 | 132 | 755 | 26 |
| 7:25.7 | 609 | 2:18.9 | 131 | 749 | 25 |