Kevin McCarthy 5:15 row
1,027
Meters
5:15.9
Time
2:33.7
Pace
54
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 615 |
| Stroke Rate | 25 |
| Drag Factor | 118 |
December 15, 2020 18:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:15.9 | 1,027 | 2:33.7 | 96 | 615 | 54 | 25 |
| 5:00.0 | 976 | 2:33.6 | 96 | 624 | 52 | 26 |
| 5:15.9 | 51 | 2:35.8 | 92 | 452 | 2 | 19 |