Kevin McCarthy 5:15 row
1,027m
Meters
5:15.9
Time
2:33.7
Pace
54
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 631 |
| Stroke Rate | 25 |
| Drag Factor | 118 |
December 15, 2020 18:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:15.9 | 1,027m | 2:33.7 | 96 | 631 | 25 |
| 5:00.0 | 976m | 2:33.6 | 96 | 631 | 26 |
| 5:15.9 | 51m | 2:35.8 | 92 | 618 | 19 |