Kevin McCarthy 30:00 row
6,334
Meters
30:00.0
Time
2:22.0
Pace
359
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 719 |
| Stroke Rate | 25 |
| Drag Factor | 118 |
December 15, 2020 19:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,334 | 2:22.0 | 122 | 719 | 359 | 25 |
| 6:00.0 | 1,277 | 2:20.9 | 125 | 730 | 73 | 25 |
| 12:00.0 | 1,234 | 2:25.8 | 113 | 688 | 69 | 25 |
| 18:00.0 | 1,263 | 2:22.5 | 121 | 716 | 71 | 26 |
| 24:00.0 | 1,262 | 2:22.6 | 121 | 715 | 71 | 26 |
| 30:00.0 | 1,300 | 2:18.4 | 132 | 753 | 75 | 26 |