Kevin McCarthy 19:00 row
3,888m
Meters
19:00.8
Time
2:26.7
Pace
214
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 681 |
| Stroke Rate | 26 |
| Drag Factor | 98 |
December 16, 2020 19:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:00.8 | 3,888m | 2:26.7 | 111 | 681 | 26 |
| 5:00.0 | 979m | 2:33.2 | 97 | 634 | 25 |
| 10:00.0 | 1,047m | 2:23.2 | 119 | 709 | 27 |
| 15:00.0 | 1,049m | 2:22.9 | 120 | 711 | 27 |
| 19:00.8 | 813m | 2:28.0 | 108 | 670 | 26 |