Kevin McCarthy 35:02 row
7,028m
Meters
35:02.5
Time
2:29.5
Pace
384
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 25 |
| Drag Factor | 99 |
December 23, 2020 14:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 35:02.5 | 7,028m | 2:29.5 | 105 | 659 | 25 |
| 5:00.0 | 979m | 2:33.2 | 97 | 634 | 25 |
| 10:00.0 | 1,062m | 2:21.2 | 124 | 727 | 27 |
| 15:00.0 | 995m | 2:30.7 | 102 | 651 | 26 |
| 20:00.0 | 1,067m | 2:20.5 | 126 | 733 | 27 |
| 25:00.0 | 1,010m | 2:28.5 | 107 | 667 | 27 |
| 30:00.0 | 1,010m | 2:28.5 | 107 | 667 | 26 |
| 35:02.5 | 906m | 2:46.9 | 75 | 558 | 24 |