Kevin McCarthy 19:46 row
4,091m
Meters
19:46.0
Time
2:24.9
Pace
228
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 27 |
| Drag Factor | 99 |
January 15, 2021 19:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:46.0 | 4,091m | 2:24.9 | 115 | 695 | 27 |
| 5:00.0 | 1,005m | 2:29.2 | 105 | 662 | 28 |
| 10:00.0 | 1,039m | 2:24.3 | 116 | 700 | 27 |
| 15:00.0 | 1,059m | 2:21.6 | 123 | 723 | 28 |
| 19:46.0 | 988m | 2:24.7 | 115 | 697 | 27 |