Kevin McCarthy 15:14 row
3,024m
Meters
15:14.2
Time
2:31.1
Pace
163
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 648 |
| Stroke Rate | 27 |
| Drag Factor | 98 |
January 15, 2021 19:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:14.2 | 3,024m | 2:31.1 | 101 | 648 | 27 |
| 5:00.0 | 1,017m | 2:27.4 | 109 | 675 | 28 |
| 10:00.0 | 1,052m | 2:22.5 | 121 | 715 | 29 |
| 15:00.0 | 917m | 2:43.5 | 80 | 575 | 26 |
| 15:14.2 | 38m | 3:06.8 | 54 | 484 | 17 |