Kevin McCarthy 35:53 row
7,312
Meters
35:53.4
Time
2:27.2
Pace
401
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 677 |
| Stroke Rate | 25 |
| Drag Factor | 100 |
January 19, 2021 19:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 35:53.4 | 7,312 | 2:27.2 | 110 | 677 | 401 | 25 |
| 5:00.0 | 963 | 2:35.7 | 93 | 618 | 51 | 25 |
| 10:00.0 | 1,033 | 2:25.2 | 114 | 693 | 57 | 26 |
| 15:00.0 | 1,024 | 2:26.4 | 111 | 683 | 56 | 26 |
| 20:00.0 | 1,039 | 2:24.3 | 116 | 700 | 58 | 26 |
| 25:00.0 | 1,053 | 2:22.4 | 121 | 716 | 59 | 26 |
| 30:00.0 | 1,050 | 2:22.8 | 120 | 713 | 59 | 27 |
| 35:00.0 | 978 | 2:33.3 | 97 | 633 | 52 | 25 |
| 35:53.4 | 172 | 2:35.2 | 94 | 622 | 9 | 24 |