Kevin McCarthy 15:07 row
3,036m
Meters
15:07.4
Time
2:29.4
Pace
166
Calories
Average Watts | 105 |
---|---|
Calories Per Hour | 660 |
Stroke Rate | 25 |
Drag Factor | 98 |
January 26, 2021 19:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
15:07.4 | 3,036m | 2:29.4 | 105 | 660 | 25 |
5:00.0 | 975m | 2:33.8 | 96 | 630 | 25 |
10:00.0 | 1,046m | 2:23.4 | 119 | 708 | 27 |
15:00.0 | 995m | 2:30.7 | 102 | 651 | 25 |
15:07.4 | 20m | 3:05.0 | 55 | 490 | 9 |