Kevin McCarthy 1x1000m/2:30r row
1,000m
Meters
4:40.2
Time
2:20.1
Pace
57
Calories
| Rest Distance | 484m |
|---|---|
| Rest Time | 2:30.0 |
| Overall Distance | 1,484m |
| Overall Time | 7:10.2 |
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 27 |
| Drag Factor | 99 |
January 28, 2021 19:00:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:40.2 | 1,000m | 2:20.1 | 127 | 738 | 27 | |
| 4:40.2 | 1,000m | 2:20.1 | 127 | 738 | 27 | |
| r484m |