Kevin McCarthy 1x1000m/2:30r row
1,000m
Meters
4:55.7
Time
2:27.8
Pace
55
Calories
| Rest Distance | 506m |
|---|---|
| Rest Time | 2:30.0 |
| Overall Distance | 1,506m |
| Overall Time | 7:25.7 |
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 26 |
| Drag Factor | 84 |
July 21, 2021 18:08:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:55.7 | 1,000m | 2:27.8 | 108 | 672 | 26 | |
| 4:55.7 | 1,000m | 2:27.8 | 108 | 672 | 26 | |
| r506m |