Kevin McCarthy 1x1000m/2:30r row
1,000m
Meters
4:43.8
Time
2:21.9
Pace
56
Calories
| Rest Distance | 439m |
|---|---|
| Rest Time | 2:30.0 |
| Overall Distance | 1,439m |
| Overall Time | 7:13.8 |
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 721 |
| Stroke Rate | 27 |
| Drag Factor | 85 |
July 28, 2021 18:30:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:43.8 | 1,000m | 2:21.9 | 122 | 721 | 27 | |
| 4:43.8 | 1,000m | 2:21.9 | 122 | 721 | 27 | |
| r439m |