Kevin McCarthy 1x1000m/2:30r row
1,000m
Meters
4:44.3
Time
2:22.1
Pace
56
Calories
| Rest Distance | 494m |
|---|---|
| Rest Time | 2:30.0 |
| Overall Distance | 1,494m |
| Overall Time | 7:14.3 |
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 719 |
| Stroke Rate | 26 |
| Drag Factor | 85 |
July 30, 2021 18:19:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:44.3 | 1,000m | 2:22.1 | 122 | 719 | 26 | |
| 4:44.3 | 1,000m | 2:22.1 | 122 | 719 | 26 | |
| r494m |