Kevin McCarthy v2000m/3:00r...1 row
2,000
Meters
9:36.9
Time
2:24.2
Pace
112
Calories
| Rest Distance | 550 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 2,550 |
| Overall Time | 12:36.9 |
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 701 |
| Stroke Rate | 27 |
| Drag Factor | 85 |
August 03, 2021 18:28:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:36.9 | 2,000 | 2:24.2 | 117 | 701 | 27 | |
| 9:36.9 | 2,000 | 2:24.2 | 117 | 701 | 27 | |
| r: 3:00 | 550 | |||||
| r550 |