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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
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Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Kevin McCarthy

Log

Date Distance Time Pace Comments Action
08/11/17 5,000m 22:37.1 2:15.7 View workout
08/11/17 1,681m 8:21.7 2:29.2 View workout
08/10/17 1,326m 7:10.8 2:42.4 View workout
08/10/17 3,550m 17:08.4 2:24.8 View workout
08/09/17 159m 1:16.5 4:00.5 View workout
08/08/17 4,175m 20:05.4 2:24.3 View workout
08/07/17 1,024m 5:16.1 2:34.3 View workout
08/07/17 3,606m 16:00.0 2:13.1 View workout
08/07/17 1,640m 8:04.5 2:27.7 View workout
08/06/17 4,308m 20:28.1 2:22.5 View workout
08/05/17 2,019m 11:22.3 2:48.9 View workout
08/04/17 1,012m 5:09.5 2:32.9 View workout
08/04/17 3,602m 16:00.0 2:13.2 View workout
08/04/17 1,648m 8:07.9 2:28.0 View workout
08/03/17 3,173m 15:38.7 2:27.9 View workout
08/02/17 1,019m 5:31.3 2:42.5 View workout
08/02/17 3,592m 16:00.0 2:13.6 View workout
08/02/17 1,612m 8:17.5 2:34.3 View workout
07/31/17 3,524m 16:00.0 2:16.2 View workout
07/31/17 1,608m 8:13.3 2:33.3 View workout