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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
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Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Kevin McCarthy

Log

Date Distance Time Pace Comments Action
12/23/15 392m 2:05.9 2:40.5 View workout
12/23/15 5,000m 22:59.4 2:17.9 View workout
12/22/15 4,134m 20:47.9 2:30.9 View workout
12/22/15 2,000m 9:52.5 2:28.1 View workout
12/21/15 5,000m 23:17.1 2:19.7 View workout
12/21/15 1,337m 6:55.7 2:35.4 View workout
12/14/15 3,000m 15:03.8 2:30.6 View workout
12/14/15 579m 3:13.9 2:47.4 View workout
12/14/15 5,000m 24:02.2 2:24.2 View workout
12/13/15 4,115m 20:00.0 2:25.8 View workout
12/12/15 10,000m 48:04.2 2:24.2 View workout
12/12/15 1,040m 5:27.3 2:37.3 View workout
12/10/15 5,000m 24:31.3 2:27.1 View workout
12/07/15 2,000m 10:23.7 2:35.9 View workout
12/07/15 6,113m 30:00.0 2:27.2 View workout
12/06/15 2,000m 10:13.2 2:33.3 View workout
12/06/15 4,185m 20:00.0 2:23.3 View workout
12/06/15 2,000m 10:39.3 2:39.8 View workout
12/05/15 1,063m 5:00.0 2:21.1 View workout
12/05/15 1,651m 8:13.6 2:29.4 View workout