Robert Cooney 10000m row
10,000m
Meters
51:17.4
Time
2:33.8
Pace
536
Calories
Average Watts | 96 |
---|---|
Calories Per Hour | 630 |
Stroke Rate | 25 |
Stroke Count | 1301 |
Drag Factor | 116 |
December 25, 2021 12:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
51:17.4 | 10,000m | 2:33.8 | 96 | 630 | 25 |
9:57.4 | 2,000m | 2:29.3 | 105 | 661 | 26 |
10:14.4 | 4,000m | 2:33.6 | 97 | 632 | 26 |
10:30.3 | 6,000m | 2:37.5 | 89 | 607 | 26 |
10:30.5 | 8,000m | 2:37.6 | 89 | 607 | 25 |
10:04.9 | 10,000m | 2:31.2 | 101 | 648 | 26 |
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