Robert Cooney 500m row
500m
Meters
2:31.4
Time
2:31.4
Pace
25
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 647 |
| Stroke Rate | 0 |
| Stroke Count | 62 |
| Drag Factor | 137 |
July 12, 2022 05:57:36
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:31.4 | 500m | 2:31.4 | 101 | 647 | 0 |
| 0:33.7 | 100m | 2:48.5 | 73 | 551 | 25 |
| 0:30.6 | 200m | 2:33.0 | 98 | 636 | 24 |
| 0:28.1 | 300m | 2:20.5 | 126 | 734 | 26 |
| 0:29.2 | 400m | 2:26.0 | 112 | 687 | 25 |
| 0:29.8 | 500m | 2:29.0 | 106 | 664 | 24 |
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Workout Graph
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