Robert Cooney 500m row
500m
Meters
2:37.7
Time
2:37.7
Pace
27
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 607 |
| Stroke Rate | 22 |
| Stroke Count | 60 |
| Drag Factor | 210 |
October 01, 2022 14:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:37.7 | 500m | 2:37.7 | 89 | 607 | 22 |
| 0:52.8 | 100m | 4:24.0 | 19 | 365 | 15 |
| 0:27.6 | 200m | 2:18.0 | 133 | 758 | 26 |
| 0:26.2 | 300m | 2:11.0 | 156 | 835 | 27 |
| 0:26.8 | 400m | 2:14.0 | 145 | 800 | 29 |
| 0:24.4 | 500m | 2:02.0 | 193 | 963 | 25 |
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Workout Graph
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