Robert Cooney 3:18 row
512m
Meters
3:18.4
Time
3:13.7
Pace
25
Calories
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 465 |
| Stroke Rate | 22 |
| Stroke Count | 73 |
| Drag Factor | 155 |
December 27, 2022 05:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:18.4 | 512m | 3:13.7 | 48 | 465 | 22 |
| 3:18.4 | 512m | 3:13.7 | 48 | 465 | 22 |
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