Robert Cooney 3:21 row
512m
Meters
3:21.1
Time
3:16.3
Pace
25
Calories
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 459 |
| Stroke Rate | 21 |
| Stroke Count | 69 |
| Drag Factor | 160 |
December 28, 2022 06:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:21.1 | 512m | 3:16.3 | 46 | 459 | 21 |
| 3:21.1 | 513m | 3:16.0 | 46 | 459 | 21 |
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