Robert Cooney 3:11 row
511m
Meters
3:11.8
Time
3:07.6
Pace
25
Calories
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 482 |
| Stroke Rate | 22 |
| Stroke Count | 69 |
| Drag Factor | 157 |
December 29, 2022 06:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:11.8 | 511m | 3:07.6 | 53 | 482 | 22 |
| 3:11.8 | 511m | 3:07.6 | 53 | 482 | 22 |
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