Robert Cooney 3:12 row
513m
Meters
3:12.1
Time
3:07.2
Pace
25
Calories
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 483 |
| Stroke Rate | 21 |
| Stroke Count | 66 |
| Drag Factor | 158 |
December 30, 2022 05:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:12.1 | 513m | 3:07.2 | 53 | 483 | 21 |
| 3:12.1 | 514m | 3:06.8 | 54 | 484 | 21 |
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