Robert Cooney 2:30 row

513m

Meters

2:30.5

Time

2:26.6

Pace

28

Calories

Average Watts111
Calories Per Hour681
Stroke Rate24
Stroke Count60
Drag Factor184

January 25, 2023 11:20:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
2:30.5 513m 2:26.6 111 681 24
2:30.5 513m 2:26.6 111 681 24

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Workout Graph

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