Robert Cooney 1000m row
1,000m
Meters
3:36.1
Time
1:48.0
Pace
72
Calories
| Average Watts | 277 |
|---|---|
| Calories Per Hour | 1254 |
| Stroke Rate | 32 |
| Stroke Count | 116 |
March 10, 2023 06:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:36.1 | 1,000m | 1:48.0 | 277 | 1254 | 32 |
| 0:41.7 | 200m | 1:44.2 | 309 | 1363 | 33 |
| 0:41.7 | 400m | 1:44.2 | 309 | 1363 | 32 |
| 0:42.4 | 600m | 1:46.0 | 294 | 1311 | 33 |
| 0:44.0 | 800m | 1:50.0 | 263 | 1205 | 31 |
| 0:46.3 | 1,000m | 1:55.7 | 226 | 1076 | 32 |
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Workout Graph
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