Robert Cooney 15:00 row
3,272m
Meters
15:00.0
Time
2:17.5
Pace
190
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 24 |
| Stroke Count | 364 |
| Drag Factor | 103 |
February 15, 2024 06:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,272m | 2:17.5 | 135 | 763 | 24 |
| 3:00.0 | 592m | 2:32.0 | 100 | 642 | 26 |
| 6:00.0 | 629m | 2:23.0 | 119 | 711 | 25 |
| 9:00.0 | 664m | 2:15.5 | 141 | 783 | 25 |
| 12:00.0 | 684m | 2:11.5 | 154 | 828 | 22 |
| 15:00.0 | 703m | 2:08.0 | 167 | 874 | 23 |
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Workout Graph
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